The Coach in your head
Important
Performance is all about FOCUS. Focus on what CREATES the OUTCOME.
- Ask awareness questions
- Where is your attention?
- Give awareness instructions
- Bring awareness back to your point where you want to perform
(and don’t use critisism or praise)
Explore the focus area by asking:
Question
What do you find most difficult when performing topic ?
Quote
Stop thinking and trust your reactions
Linking
1st pass processing notes
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